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Me Too
Unless you’ve been living under a rock, you’ve probably heard of the Me Too campaign to speak out about sexual harassment and assault. Its primary purpose is to raise awareness about the magnitude of the problem. And I think that’s an excellent concept. But here’s the dirty little secret that most people don’t care to…
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Culture Shock Light
Having travelled to 22 countries, I have come to expect a certain amount of culture shock. In fact, I kind of look forward to it. It’s half the fun. I enjoy having my perspectives challenged, and it’s exciting to see how I’ll react to being thrust out of my comfort zone. As strange as this…
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Mindfulness
According to Psychology Today, “Mindfulness is a state of active, open attention to the present. When you’re mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience.” I have to admit…
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If You’re Happy and You Know It, Clap Your Hands
I woke up humming that song from my childhood the other day. I have no idea why. And then I started thinking about the lyrics. It’s been my experience that it’s never a good idea to examine the lyrics from childhood too closely. (If you know the true meaning behind Ring Around the Rosie, for…
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Coming Out on Tops
The other day I learned about an amazing woman named Moira Johnston who is an advocate for women’s rights and human rights. One of her latest acts is walking topless through Manhattan. Because she can. It’s legal in New York State to do so, you know. Here’s a direct quote from her website: “It is…