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The Things I Block Out
Life, filtered.
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Mindfulness
According to Psychology Today, “Mindfulness is a state of active, open attention to the present. When you’re mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience.” I have to admit…
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Riding the Planet
Today is my birthday, and yesterday, my grandnephew Carter was born. Naturally, this has given me ample opportunity to compare our two situations. Having spent almost half a century on this planet, you might think I know a thing or two, and I suppose I do. I can pat my head and rub my stomach…