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My Perfect Day
This self-care thing has potential!
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Healthy Self-Soothing
Here are some suggestions that I’m going to try to take instead of consuming sugar and/or grease.
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Complacency
When someone gets hurt on a drawbridge and it’s determined that it’s the bridgetender’s fault, you’d think it would be a newbie who was at the controls. But no. It’s almost always an operator who has been on the job for many years. If anything, someone new to the job tends to be hypervigilant. When…
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Unplug
Recently a friend of mine posted some quotations by the author Anne Lamott on her Facebook page. One that really struck a chord with me was this one: “Almost everything will work again if you unplug it for a few minutes, including you.” Wise words indeed. I thought of them last night when my wifi…
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Self-Care
For some reason it’s been my experience that most people are incapable of being kind to themselves. I’m no exception. I don’t know if it’s low self-worth or a time management issue, but we tend not to take care of ourselves the way we would others. Think about it. You’d hold a door open for…
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Transitional Periods
The most dangerous times in life are the transitional periods. Like stepping from one slippery rock to another while crossing a rushing river, you have to be careful or you might slip and fall. These times include changing jobs, moving, going off to college, traveling, preparing to break up with someone, mourning, divorce and experiencing…