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Dammit Robin WIlliams!
Well, the news just broke that we have lost another amazing talent. And it’s quite obvious that the world was unaware of the depth of his suffering. That makes me sad. Robin Williams was successful, creative, extremely intelligent, talented, funny, and full of life. He was so loved. He had so much going for him.…
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Mandated Joy
For those of us who struggle with depression, the holidays can be a particularly challenging time of year. In any other season, the thick blanket of painful sadness, when it descends, seems almost like a natural, albeit unwelcome part of the life cycle. Friends and family find it easier to avert their gaze, and we…
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Embracing Negative Emotions
“Few situations –no matter how greatly they appear to demand it – can be bettered by us going berserk.” Codependent No More, Melody Beattie Most of us have been taught that there are negative and positive emotions. Anger, sadness, grief and frustration are bad. Happiness, love, joy, and bemusement are good. Because of this, we…