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Hooked on Your Own Neuroses
I used to have this mad crush on an amazing man. Sadly it wasn’t reciprocated, so for a while there I allowed myself to pine away. He’s intelligent, funny, likes a lot of the same things I like. He’s popular. He has a lot to offer. So, for a hot second I wondered, “What’s wrong…
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Self-Deprecation — Your Brain Hears You
I have this theory. There’s a part of your brain that takes in what you hear and assumes it to be fact. My theory is that that goes double for what it hears coming out of your own mouth. Sure, what you say is generated by your brain, but the choice to actually say it…
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Be Nicer to Yourself
I made some offhanded self-deprecating remark the other day, probably about my weight, and it brought tears to a friend’s eyes. That stunned me. I don’t always think about the impact my words have. These were tears of frustration that I don’t see myself the way that she sees me. I tend not to take…