Words of Encouragement and Emotional Support

I was just talking to a friend of mine and she told me a story. When her husband was in hospice, his mother would talk to him on the phone but would never tell him she loved him. In fact, in the 60 years he had been on the planet, she had never told him. Not even once.

One day after one of those phone calls, which the son ended by saying, “I love you, Mom”, and the mother ended by saying “Bye”, my friend went barging into her mother-in-law’s room and said, “What is WRONG with you? Why can’t you tell your own son that you love him?”

She replied, “He knows I love him.”

“No, Mom, actually, he doesn’t. He’s your only child and he’s dying. You should be rocking him in your arms. You should be telling him that you love him. You should be telling him you are proud of him. The fact that you aren’t doing so just shows what a cruel and heartless old shrew you are.”

The woman didn’t say a word. She stayed in her room the rest of the evening and then went to sleep. The next day she woke up and called her son and told him she loved him. And she did so every day for the next several weeks until he finally died. And it meant everything to him. It’s all he had ever wanted from her.

This is not an isolated incident. There are a lot of people out there who think that their actions are enough, that they don’t have to reinforce them with words. Yes, that man’s mother had fed him and clothed him and sent him off to school and made him chicken soup when he had a cold. Yes, those are forms of love. She never neglected his needs and she wasn’t physically abusive toward him, and he turned out to be a good person. Maybe that should be enough.

But why is it so hard to add just one more simple thing to the mix, the one thing that costs not one penny, and takes no physical effort at all? Words of encouragement. Words of support. Confirmation of love.

Here are some words that are worth more than gold, that I, personally, have longed to hear on more than one occasion:

  • I admire you.
  • I have faith in you. Don’t give up.
  • I’m proud of the life that you live.
  • I love you so much.
  • You are my favorite person on earth.
  • You have always been there for me. Thank you.
  • I want to be just like you when I grow up.
  • You are doing a good job.
  • I’m so glad you are a part of my life.
  • Thank you for all you’ve done. I know it hasn’t been easy.
  • I’m a better person for having known you.
  • I think of you often, and I smile.
  • I appreciate all that you do.
  • You can do it.
  • I’m proud to be seen with you.
  • I like your style.
  • You are a good person.
  • I always look forward to seeing you.
  • You mean the world to me.
  • You make a difference in my life.
  • Thank you for everything you’ve taught me. It hasn’t gone unnoticed.

If you just chose one of these phrases a day and said it to someone who is a part of your life, whether it be a friend, a relative, a neighbor or a coworker, it would take less than 3 seconds of your time, but you would see a positive change in your relationships.

So the next time you feel the urge to tease someone or take them for granted, try this instead. The next time you feel the urge to close yourself off or withhold affection, try this instead. The next time you THINK something positive but don’t have the courage to share it, try this instead. The next time you say something nice ABOUT someone but not TO them, try this instead. Think of it as an experiment if you must. It might feel awkward at first, and it may make you feel vulnerable, but it will be the best thing you’ve ever done in your life, and you’ll be amazed at the positive feedback you’ll receive.

You can do it. I have faith in you.

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[Image credit: booooooom.com]

8 thoughts on “Words of Encouragement and Emotional Support

  1. Carole

    I remember Jody Foster said that she owed everything to her Mother, whom always made her feel invincible and strong, If she sneezed, her Mother would say “Why I believe that was the best sneeze I’ve ever heard”. If she got a low (to Jody) grade, her Mother would say “But now you can show them how much better you can do, and watch them smile. Jody said that her Mother never said anything discouraging and always made every thing she did feel special. On the other hand Jane Fonda said her family was never demonstrative nor emotionally verbal. When making On Golden Pond she made a point of telling her Father “I Love You” at the end of each day and after weeks had passed He said I Love you also. It is amazing how hard it is to say three little words, and when you do it is amazing how much is said. The ultimate gift.

    1. When my sister was about 13, which would have made me about 3, she started saying I love you to our mother. The first time she did it, Ma panicked and hung up the phone. But after a while she got in the swing of things. It felt funny at first, but then it became natural. Her mother never said it to her, so she had to be taught. I’m glad my sister did that.

      1. Carole

        What a blessing for you all. My Mother said she knew she was loved, but would have given everything just to have heard the words. It was a different time 90+ years ago, but the need now is the same. I am happy that you got to experience such a great relationship with your Mother and it continues on with your family and friends. You are blessed.

  2. Susan

    Me too. My daughter passed at 15. Now I am 53 and blessed with 4 kids that live with me. I tell them, just as I told my girl that passed. I love you. I am glad you are with me. NO REGRETS!

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