Coping Mechanisms

We are all a product of our past. The way we cope with things in the present is greatly influenced by what we’ve experienced in our lives. Our psyches do not always know best. All they know is that it’s important to survive, and if something has worked, however twisted it may be, then, hey, let’s go with that.

Case in point, I was sexually abused as a child, and the adults around me who should have been protecting me were either oblivious or in deep denial. So now, when someone in a position of authority over me is acting irrationally and/or clearly does not have my best interests at heart, it tends to freak me out. That’s putting it mildly. I go straight into “Danger, Will Robinson!” mode.

Because of this, my coping mechanism is to speak up, and continue to speak up until SOMEBODY LISTENS! Cockroaches do not like to have light shined upon them. So I give them the spotlight, by God.

This doesn’t always serve me well. For a start, it makes me look crazy and/or hysterical and/or like a trouble maker. Most people really don’t want to hear about injustice. They’d rather let bullies do their thing, as long as that thing is being done to someone else.

I can’t do that. I just can’t. It’s not in me.

On the other hand, I have a friend who grew up with an abusive alcoholic, and the way he learned to cope was to pull his little turtle head into its shell until the storm had passed. He will do or say whatever it takes to appease his abuser, even at the risk of his own dignity. And to my shock, this actually seems to work rather well for him, self-pride notwithstanding. People in the vicinity of a confrontation absolutely love it when the situation is “fixed” quickly. Even if it isn’t really fixed.

I could never be like that. Not in a million years. Clearly, we are at opposite extremes of the coping spectrum. I set great store by integrity. He sets great store by peace. But does that mean one of our strategies is better or worse than the other? Not really. We are who we are. We do what works for each of us. We are both wounded, and doing our best to keep those wounds from further infection.

I guess my point is that when you see someone reacting in a way that confuses you, try to remember that the war that person is waging (or choosing not to wage) is one that he or she has been fighting (or not fighting) for many years. There’s history there. There may be wounds that you can’t see at first glance. And while change may be possible, it can’t be counted upon. Look deeper. Understanding is a step in the right direction for all concerned.

coping

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