I love alliteration, and I love bread, so the title of this post came naturally to me. It actually manifested long before the content did. But I knew that a title that trips off the tongue so tantalizingly should not be tossed out. (See what I did there?) I had to find a way to make use of it. But how?
And then I had an exceedingly bad day.
We all have those, of course. But I didn’t handle the situation well at all. It was entirely too triggering, and I therefore had a massive melt down. Whenever someone witnesses that occasional coping flaw of mine, I can see them looking at me like I’ve become completely and utterly unhinged, and the look of confusion and discomfort on their face makes me feel worse. Off I slide into a negative spiral. It’s not fun. (It could be argued that it’s not exactly a picnic for those who helplessly bear witness, either.)
Welcome to my world.
It’s really hard to explain an apparent overreaction to someone who is basically cool, calm and collected. They are seeing a minor thing and what appears to be an over-the-top response thereto. To that I say: you have no way of knowing what negative memories one has rotting in the basement of one’s brain. You don’t know which straw will be the last one for the camel. You see a surface situation and a surface reaction, but you don’t see the crux of it. You don’t see the scar tissue or the deep, deep down final freakin’ straw of it all.
So back to the headline. It alludes to assault with alliteration. And carbs. So here’s what I came up with to accompany it.
Imagine this: You’re walking down the Avenue des Champs-Élysées in Paris (lucky you!), and you happen to see a man hit a woman with a baguette. Naturally you are startled by this. One does not witness such a contretemps every day. Oh non.
Before you can react, the man disappears down a side street. You aren’t even sure you got a good look at him. Was he dressed as a mime? (Probably not, or he would have been on the receiving end of the assault. But I digress.) It all happened so quickly. It’s hardly surprising that your main focus was on the yeasty weapon he chose to employ.
When you turn back to the woman, you see that she has dropped to her knees and is doing that kind of chest-heaving, exhausting, cleansing cry that most men cannot imagine. (Unlucky them.) They don’t understand the subtle healing powers of some negative emotions.
But why such a strong reaction? I mean, yeah, it was a strange situation, but after all, it was bread. There are much worse things in this world to be hit with, literally or figuratively. Bread probably won’t even leave a mark. Nevertheless this “hysterical” female is drawing a crowd.
Why is it that so many of us default to judgment rather than comfort? Do we have to agree with her feelings for them to be valid? Must we empathize in order to feel compassion?
For all you know, this woman is being stalked by that man, and this was not the first baked good she had been pelted with this week. Perhaps baguettes remind her of her recently-deceased and much-beloved father who owned a boulangerie not far from this very spot. Perhaps she has a health issue that magnifies even the slightest pain to excruciating heights. Maybe she has a serious problem with food that is not gluten free. It could happen.
I’ve never understood people who believe there is a right way and a wrong way to feel. We are all individuals with different life experiences and different trauma. Our feelings are our own, and we have every right to express them as long as there’s no violence involved.
It may not be easy, especially with strangers, but if you see someone suffering, offer comfort, not judgment or solutions or any phrase that begins with “you should.” Just acknowledge their feelings and offer your presence in whatever way you both feel is appropriate. Don’t pony up unsolicited advice or roll your eyes.
I would like to think that if I saw a woman being assaulted on the street, even if it were just with a pillow, I’d ask if she needed help, or a hug, or just wanted to talk about it. This type of offer allows dignity and agency to be restored to the
victim survivor. This gives a fellow human being the opportunity to gather him or herself and take the next step on what will most likely continue to be a very complex life path.
Only the receiver can know just how many “baguettes” they can take before they begin to feel like these implements of destruction are actually baseball bats. And that’s as it should be. But because of that, it behooves all of us to cut people a bit of freakin’ slack.
And… now I’m craving bread.
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