I’m 54 years old, and for 52 of those years, I was desperately lonely more often than not. So I’d like to think I can speak with good authority on this subject. There’s a certain stigma attached to loneliness. Being in that state makes you feel as if you’re a failure at life, because everyone who sees you as lonely tends to pity you or assume that you are, indeed, a failure at life. (And in case you’re wondering, the odds are quite high that you are NOT a failure. Please know that.)

Seclusion is a catch 22 situation. Often, to break out of it, you must first admit that you’re there, and admitting that you’re there could brand you as some substandard, clingy, desperate outlier, and that causes people to avoid you. Confessing to loneliness also makes you vulnerable, and opens you up to rejection.

So I was really intrigued when a friend shared an article with me about Chat Benches. I started looking into them, and I must say that I was delighted by the intent behind them, but not quite as thrilled by the media spin.

Chat benches seem to have originated in England, and the idea is quite simple. Put a sign on a bench that says, “The ‘Happy to Chat’ Bench: Sit here if you don’t mind someone stopping to say hello.” Brilliant.

I think of the many thousands of times that I’ve shared a bench with strangers and was too afraid to pass the time of day with them, for fear of making them uncomfortable. A bench with this type of sign would remove that hurdle, and make the moment pass by more pleasantly. And who knows? I might have made a new friend.

As we become more isolated, as we all bury our noses in our smart phones, we might need a little extra push to take that step into the land of social interaction. These benches provide just that sort of push. I applaud them.

I’ve read several articles on the subject now, and it seems that they launched this movement to coincide with United Nations World Elder Abuse Awareness Day. All well and good. The elderly quite often disproportionately suffer from loneliness and depression. The articles go on to describe how loneliness in that generation makes one susceptible to abuse and suicide. Also a legitimate concern.

Here’s where it gets sticky, though. As a friend says, “I think it’s a mistake, and unhelpful, to frame this as a ‘help lonely people by speaking to them’ story. Asking people to self-identify in public as ‘lonely’ is to ask them to publicly admit to social stigma, and asking the supposedly not lonely to provide public and demeaning charity by deigning to talk to the self-identified ‘lonely’ is to further that stigma. We could all benefit from talking more with each other in safe, casual public situations, stigma- and charity-free.”

I couldn’t agree more. I think these benches are a great idea. But I also think the media spin, and the public conversation, needs to shift. We’re all lonely at one time or another. We could all use new friends. We should all talk more, and listen more. I think everything that gets the community to interact with each other is worthwhile, and if part of that community just happens to be elderly, then so much the better.

What I hate is the idea that whoever sits on that bench first is projecting this “I’m lonely, please help me” image, and whoever sits there second is doing them a great favor. Based on the wording of the sign, that was not the intent of the creators of this movement. Good on them! But the articles I’ve read on the subject would have you believe otherwise, and that’s a great shame.

Hey, I just had a great idea! Perhaps every chat bench could be placed next to a Little Free Library. That way, the person who sits on this bench alone would have something to do until the next person comes along. The sign would make it obvious that person one isn’t so absorbed in the book that he or she isn’t willing to talk. And talking about books is a great ice breaker. Hmmm.

I envision a day when there’s a Chat Bench website, where you can register your bench and have it put on a map to indicate where the nearest bench can be found, just like littlefreelibrary.org does with its libraries. Incidentally, if you go to that website, you can see a bench design that includes little free library books in its base. (A bit pricey, but probably not that hard to imitate.) These two organizations could so easily go hand in hand. An idea whose time has come.

Meanwhile, if you do decide to put up a chat bench (and I hope you will), please make sure it’s in a high traffic area, so that the first person sitting there can avoid that wallflower feeling.

An attitude of gratitude is what you need to get along. Read my book! http://amzn.to/2mlPVh5