Tag: rest

  • What Makes Home?

    It’s a dense topic.

  • Pillows

    Comfort in material form.

  • The Starfish Position

    Breathe. It’ll be okay.

  • Mental Health Days

    Raise your hand if you’ve NEVER, not even once, called in sick to work or school when you’re weren’t technically sick. Anyone? Anyone? (I didn’t think so.) Back before I was a bridgetender, I pretty much hated every job I had. And I called in sick a lot. Of course, I was younger then, and…

  • My Late Night Symphony

    Have you ever been so tired that it felt like your mattress was hugging you? You sink into it’s soft embrace and feel a sweet relief like no other. It makes you wonder why you ever resisted bedtime as a child. This night was one of those nights. It had been a long day at…

  • Napsodizing

    You heard it here first. I just coined a term that means rhapsodizing about naps. And, oh, but I can. I genuinely can think of nothing as luxurious as being able to sleep in the middle of one’s day. It’s delightful. People who have to work hard cannot nap. People whose living situations are precarious…

  • I Don’t Feel Like Adulting Today

    Just for today, I’m going to leave my dirty dishes sitting in the sink. I’m going to eat things without worrying if they’re healthy. I’m not going to run my errands. I’d say I’m not going to exercise, but who am I kidding? I never do anyway. And yes, my laundry will remain in a…

  • 21 Sleep Tricks

    I worked the graveyard shift for 13 years. I don’t recommend it. Your whole life begins to revolve around the desperate pursuit of sleep, and you turn into one of those people who curse your neighbors for mowing the lawn. It’s not a good look. When I think about how I used to cry as…

  • Sleepy in Seattle

    In Florida, my whole life revolved around the desperate pursuit of sleep, and I was lucky if I got 5 hours of it a day. I was in a perpetual mental fog, and it was affecting my health, both mental and physical. Granted, this probably was caused by my 13 years of working on the…

  • Transitional Periods

    The most dangerous times in life are the transitional periods. Like stepping from one slippery rock to another while crossing a rushing river, you have to be careful or you might slip and fall. These times include changing jobs, moving, going off to college, traveling, preparing to break up with someone, mourning, divorce and experiencing…