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21 Sleep Tricks
I worked the graveyard shift for 13 years. I don’t recommend it. Your whole life begins to revolve around the desperate pursuit of sleep, and you turn into one of those people who curse your neighbors for mowing the lawn. It’s not a good look. When I think about how I used to cry as…
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Sleepy in Seattle
In Florida, my whole life revolved around the desperate pursuit of sleep, and I was lucky if I got 5 hours of it a day. I was in a perpetual mental fog, and it was affecting my health, both mental and physical. Granted, this probably was caused by my 13 years of working on the…